First, create the xml file and name it jchelloworld.xml
<?xml version="1.0" encoding="utf-8"?>
<install type="component" version="1.5" method="upgrade">
<name>JC Hello World</name>
<creationDate>February 2012</creationDate>
<author>Joef Clarin</author>
<version>3.0.0</version>
<description>JC Hello World</description>
<files>
<filename>jchelloworld.php</filename>
<filename>controller.php</filename>
<folder>views</folder>
<folder>models</folder>
</files>
<administration/>
</install>